Essex Remedial & Sports Massage Great Dunmow

The human body, an amazing and intricate structure. Whether we require it to perform simple tasks like walking the dog or choose to push the limits in running a marathon, our bodies in general serve us very well. However, at times we can damage this complex body system, causing it aches, pains, twinges and stiffness, which can be very tiring to our physical and mental well-being. Injuries and problems can happen at any time and for many reasons such as during sports, lifting a heavy object, accidents, exercise, incorrect posture or just muscle tension from the stress of everyday living.

Improved circulation and lymphatic flow

Assists in the removal of metabolic waste

Breaks down adhesions and fibrous tissue

Remodel scar tissue when required

Helps tissue flexibility

So you may think you have to be an athlete or play sport to receive a sports massage, well you don't! Nikki's clients range from serious club runners and tri athletes to people who just like a firm massage. Sports massage is suitable for all ages, a former female client was an amazing 103 years old.

If you feel that you have ignored those aches, pains and twinges for too long now,
please do contact me. All conversations are strictly confidential.

Nikki is also available to travel and attend sporting and charity events, training nights etc.,
and can arrange for additional therapists to assist at larger events.